17 aug 2017 by Jennilee Toner
17 aug 2017 - Most of my students struggle with tightness, weakness or general discomfort in their lower backs or hips. We take a look at four muscles for some answers....
16 aug 2017 by David Dodd
16 aug 2017 - David Dodd looks at three ways our practice of yoga can make a positive difference to our relationship with money.
10 aug 2017 by Roopa Palanivel
10 aug 2017 - How can we use the teachings of yoga to manage pain and prevent it from controlling us?
08 aug 2017 by Jenny Savage
08 aug 2017 - Pain in the neck? Relieve tension in the neck, upper back and shoulders with these classes.
03 aug 2017 by Emma Newlyn
03 aug 2017 - What is Kirtan and why is it described as medicine for the soul?
02 aug 2017 by Jenny Savage
02 aug 2017 - We made a few changes to our homepage recently so here are a few tips for getting the most out of your membership.
01 aug 2017 by Kirsty Tomlinson
01 aug 2017 - Learn how to do a basic Sun Salutation B and synchronise your breath to the movements of your body.
27 jul 2017 by David Dodd
27 jul 2017 - Whatever our reason is for starting yoga, we eventually share a common purpose: energetic realignment within ourselves and the world.
25 jul 2017 by Jenny Savage
25 jul 2017 - This is no ordinary veggie stew!
21 jul 2017 by Jennilee Toner
21 jul 2017 - Why is sitting in meditation so hard and what yoga poses will help you sit more comfortably in meditation?
17 jul 2017 by Esther Ekhart
17 jul 2017 - Make playlists of your favourite classes with our new feature.
13 jul 2017 by Monique Castiglione
13 jul 2017 - A personal story from Monique Castiglione, who used her experience of cancer to help and support others through special retreats and the Yogini rosa Foundation.
11 jul 2017 by Jenny Savage
11 jul 2017 - Combine the benefits of yoga with the benefits of meditation in one of these complete practices.
06 jul 2017 by Kat Kalindi Bayly
06 jul 2017 - If you're a yoga teacher and the pressure of popularity is getting you down, Kat helps put your mind at rest...
04 jul 2017 by Kirsty Tomlinson
04 jul 2017 - Try this calming Moon Salutation sequence - a perfect wind-down practice after a hectic day.
29 jun 2017 by Emma Newlyn
29 jun 2017 - Hypermobility is prevalent in the yoga world - but it can come at a price. Read these tips on how to practice yoga safely and with awareness.
Subscribe to our newsletter and stay updated with our latest classes, articles, programmes and much more!
Our site is optimised for Chrome on Android.
Please upgrade your browser for a better experience.